Ravi Kishan reveals how he lost 18 kilos without weight-loss drugs at 57: “I am on a one-meal diet, intermittent fasting or exclusively on fruits”
Ravi Kishan has opened up about his remarkable 18 kg weight loss, revealing that he achieved the transformation through disciplined eating habits and regular exercise, instead of relying on weight-loss drugs. At a time when medications for weight management are becoming increasingly popular, the 57-year-old said simple dietary changes played the biggest role in helpingRead More
The post Ravi Kishan reveals how he lost 18 kilos without weight-loss drugs at 57: “I am on a one-meal diet, intermittent fasting or exclusively on fruits” appeared first on Bollywood Hungama.